Just keep blogging, blogging, blogging....

Anyone who has tried to lose a significant amount of weight has learned that losing weight is not a linear line downward, well sometimes...

I am loving it! What's not to love? I get to do what I want when I want and have as much or as little to do as I choose. There are...

I shame myself more than the combined amount of shaming I get from family, friends or strangers. Is it because I am overweight or is it...

I took this book out from the library last week and have to say it is really striking a chord with me. First off, the author, Oonagh is...

For the most part I enjoy vegetables, I know many people do not have that luxury and have a hate relationship with them. I grew up eating...

Mediterranean Diet Adkins Keto Paleo Vegan Vegetarian Pescatarian Elimination Diet Eat Clean Diet Weightwatchers Jenny Craig Dr....

Ever ask yourself that question? I do. And usually not in a medical way, but a WTF did I just do that for way. Today at WeightWatchers...

Today is Day 4, which doesn't exist, so yeah that means I am done! After doing something like this I am always so torn about how to move...

If you are following along on YouTube as well, you will have seen my video where I am prepping the food for this 3 Day Diet Challenge I...

Some of you will squirm when you read that title, and suggest I am being mean or talking negative about myself and yes, I have been known...

I don't define myself as a "Type A" personality, but I do love having a menu board prepared each week. On a day to day basis it may not...