Just keep blogging, blogging, blogging....

Anyone who has tried to lose a significant amount of weight has learned that losing weight is not a linear line downward, well sometimes...

I am loving it! What's not to love? I get to do what I want when I want and have as much or as little to do as I choose. There are...

I shame myself more than the combined amount of shaming I get from family, friends or strangers. Is it because I am overweight or is it...

I took this book out from the library last week and have to say it is really striking a chord with me. First off, the author, Oonagh is...

My son, Devin, was able to come home for reading week from Carleton University this week. He had a lot of catching up to do, as he has...

I saw an Instagram post yesterday ( @The Danish Way ) that has stuck in my mind and it was about triggers and glimmers. So a trigger...

I like referring to myself as a bird launcher, as opposed to an empty nester. I think it sounds more positive, like "hey, I did this!" My...

I don't define myself as a "Type A" personality, but I do love having a menu board prepared each week. On a day to day basis it may not...

Exploring Toronto's shoreline with sore feet and bad knees This last December I turned the big 5-0! I don't mind the idea of getting...