Just keep blogging, blogging, blogging....

Anxpression or depressxiety — which "ship"  name do you like best for the fact that depression and anxiety often seem to hold hands , making it even harder to get rid of them? At our house, this certainly seems to be true. We can tell which one came first, but once you have both, it becomes much harder to determine what the proper course of action is for treatment. There are loads of things you can do to help prevent both of these conditions: deep breathing, hot showers, prop

We are officially done with them — teenagers. Yesterday, like literally yesterday, our baby turned 20, and just like that... poof. .. no more teens in my house. How did this happen? Time really does go by that fast. Lately, I’ve been trying to remember the good old days and share stories with my kids about all the fun we had while they were growing up. The problem is, I tend to remember the same moments over and over, and it can be hard to pull up the smaller details. That’s

It has been too long since I sat down and wrote a post. At first when I thought about it, I couldn't even think what to write about next, a few weeks have passed, now it has been almost 2 months and my brain is having a tough time focusing on where to start. I need to update you on the kids' health, my Mounjaro journey, Christmas time, feeling like I don't know what I want to do next... so where do I even start? What I realize is, it doesn't matter where I start, it matters h

Anxiety has a way of creeping into a family—sometimes quietly, sometimes crashing in—but it rarely leaves just one person carrying the...

"Mom can you please come pick me up, I am throwing up." Not what you want to read when you wake up to a text from your son the morning...

My oldest child has now successfully made it through University and completed her 4 year program in Film Studies at York University. I...

Many people think being a mom stops at a certain age. I mean they aren't kids forever, right? We encourage them to be independent and to...