Just keep blogging, blogging, blogging....

I took this book out from the library last week and have to say it is really striking a chord with me. First off, the author, Oonagh is...

That wasn't on my Friday night Bingo Card! That wasn't on my Superbowl Sunday Bingo Card! That wasn't on my 2025 Bingo Card! Have you...

For the most part I enjoy vegetables, I know many people do not have that luxury and have a hate relationship with them. I grew up eating...

Mediterranean Diet Adkins Keto Paleo Vegan Vegetarian Pescatarian Elimination Diet Eat Clean Diet Weightwatchers Jenny Craig Dr....

Ever ask yourself that question? I do. And usually not in a medical way, but a WTF did I just do that for way. Today at WeightWatchers...

*Many of you may think this post is only for women, but think again... if you are a man, you are about to be armed with some serious...

I saw an Instagram post yesterday ( @The Danish Way ) that has stuck in my mind and it was about triggers and glimmers. So a trigger...

Today is Day 4, which doesn't exist, so yeah that means I am done! After doing something like this I am always so torn about how to move...

If you are following along on YouTube as well, you will have seen my video where I am prepping the food for this 3 Day Diet Challenge I...

Some of you will squirm when you read that title, and suggest I am being mean or talking negative about myself and yes, I have been known...

As I am starting to make videos, I am sharing certain details that some of you may want to see or know more about, so I will try to share...

I don't define myself as a "Type A" personality, but I do love having a menu board prepared each week. On a day to day basis it may not...

Exploring Toronto's shoreline with sore feet and bad knees This last December I turned the big 5-0! I don't mind the idea of getting...