Just keep blogging, blogging, blogging....

I am settling into week #2 of using Mounjaro and wanted to keep you guys in the loop. Week#1 - Only a small bruise at the injection site...

I made this one pretty close to how it says, but sadly it is not my favourite. Why? Because I don't like fish - ba, ha! So you may like...

I always find the names for these salads interesting, as there are so many different items in this salad that are equal to the avocado...

Anyone who has tried to lose a significant amount of weight has learned that losing weight is not a linear line downward, well sometimes...

I took this book out from the library last week and have to say it is really striking a chord with me. First off, the author, Oonagh is...

If you are following along on YouTube as well, you will have seen my video where I am prepping the food for this 3 Day Diet Challenge I...