Just keep blogging, blogging, blogging....

One Year Apart Day to day, you can’t always tell what’s happening to your body. A year later, I am still wearing all the same clothes, BUT look at how different that shirt looks.  Wow. When you are on a weight loss journey like this, you have to stop and take notice. Because I will tell you from experience — when you don’t stop to smell the roses … well… the roses can DIE . Like, literally wither away when you are not looking. You end up with dead roses and thorny soil, and i

It has been too long since I sat down and wrote a post. At first when I thought about it, I couldn't even think what to write about next, a few weeks have passed, now it has been almost 2 months and my brain is having a tough time focusing on where to start. I need to update you on the kids' health, my Mounjaro journey, Christmas time, feeling like I don't know what I want to do next... so where do I even start? What I realize is, it doesn't matter where I start, it matters h

I am settling into week #2 of using Mounjaro and wanted to keep you guys in the loop. Week#1 - Only a small bruise at the injection site...

I made this one pretty close to how it says, but sadly it is not my favourite. Why? Because I don't like fish - ba, ha! So you may like...

I always find the names for these salads interesting, as there are so many different items in this salad that are equal to the avocado...

Anyone who has tried to lose a significant amount of weight has learned that losing weight is not a linear line downward, well sometimes...

I took this book out from the library last week and have to say it is really striking a chord with me. First off, the author, Oonagh is...

If you are following along on YouTube as well, you will have seen my video where I am prepping the food for this 3 Day Diet Challenge I...