Just keep blogging, blogging, blogging....

Anyone who has tried to lose a significant amount of weight has learned that losing weight is not a linear line downward, well sometimes...

I took this book out from the library last week and have to say it is really striking a chord with me. First off, the author, Oonagh is...

If you are following along on YouTube as well, you will have seen my video where I am prepping the food for this 3 Day Diet Challenge I...