Just keep blogging, blogging, blogging....

One Year Apart Day to day, you can’t always tell what’s happening to your body. A year later, I am still wearing all the same clothes, BUT look at how different that shirt looks.  Wow. When you are on a weight loss journey like this, you have to stop and take notice. Because I will tell you from experience — when you don’t stop to smell the roses … well… the roses can DIE . Like, literally wither away when you are not looking. You end up with dead roses and thorny soil, and i

I made this one pretty close to how it says, but sadly it is not my favourite. Why? Because I don't like fish - ba, ha! So you may like...

I am loving it! What's not to love? I get to do what I want when I want and have as much or as little to do as I choose. There are...

Mediterranean Diet Adkins Keto Paleo Vegan Vegetarian Pescatarian Elimination Diet Eat Clean Diet Weightwatchers Jenny Craig Dr....

Today is Day 4, which doesn't exist, so yeah that means I am done! After doing something like this I am always so torn about how to move...

If you are following along on YouTube as well, you will have seen my video where I am prepping the food for this 3 Day Diet Challenge I...