Just keep blogging, blogging, blogging....

Anxpression or depressxiety — which "ship"  name do you like best for the fact that depression and anxiety often seem to hold hands , making it even harder to get rid of them? At our house, this certainly seems to be true. We can tell which one came first, but once you have both, it becomes much harder to determine what the proper course of action is for treatment. There are loads of things you can do to help prevent both of these conditions: deep breathing, hot showers, prop